Happy Holidays of Gratitude with Awareness

Happy Holidays! If you are lucky enough to spend time with loved ones, I implore you to be humble and present with them. As we get older, and as life goes on, keeping up with family can elude the mind and create an absence in the heart that could be too easy to ignore.

Perseverance and a Reflection on Hardship

2020 has been a trying year so far. As usual, the year is, without hesitation, throwing at me many challenges that could appear to be insurmountable. Then, within this chaos of keeping the mental discord of my troubles… Read More

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